True Fit: Quick Sessions

A fantastic backdrop, there workouts were filmed at the Sea Cliffs in Del Mar, CA. These short "Quick Session" workouts will help you assault the time dilemma that keeps you from staying consitent. Scott confesses that this is the secret to his fitness and athletic success. Most people just don't have the time to train their whole body at once. Scott gets 2 quick session workouts in a week per muscle group. It is so easy to stay consistent when you utilize these workout principles.

• Learn how to get a powerful workout in short periods of time
• Tackle time constraints with these video principles

Related Products:
True Fit Training System DVD
This DVD package contains three of Scott's newest workout videos: "Quick Sessions" Workouts, Total Body "Strength" Workout, and Total Body "Stamina" Workout. Learn to achieve maximum results using only your body weight!

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